Get stronger and watch your life improve

Rystrong is strength-based fitness created by certified personal trainer Ryan Ounapuu who has over ten years experience training clients of all ages and fitness levels

There are two ways to train with Ryan at Rystrong Fitness

  • In person

    Ryan trains clients one-on-one at personal training studio Better Bodies Club located in Kitsilano, Vancouver. The club has top-of-the-line equipment in a premium setting, far removed from the crowded hustle and bustle of your average commercial gym, allowing you to focus and get the best out of your hour.

  • Online

    Ryan uses a decade of experience to build a custom workout program tailored to your fitness goals and capability, allowing you to train independently at any time. Ryan also trains clients via Zoom, giving you an experienced and results-driven personal trainer in the comfort of your home, wherever it is in the world.

β€œI’m Ryan, a 36-year-old certifiedΒ personal trainer working in the heart of Kitsilano. For the past 20 years, fitness & strength training have been the core principles of my life. I’ve helped hundreds of people achieve their goals and make positive changes, and I can help you too.”
— RYAN OUNAPUU, RYSTRONG FITNESS FOUNDER

”Over the past 10 years, I’ve spent thousands of hours researching and experimenting with different training approaches and modalities, from programs focused on powerlifting competition preparation right through to full bodyweight workouts that make you look and feel fantastic.

β€œIt does not matter where you are on your fitness journey - the Rystrong fitness program will change your life for the better. Wondering if we are a good fit? My clients describe me as an invigorating trainer who knows how to squeeze a little extra juice out of every workout. I take pride in bringing structure and enjoyment to all workouts, making your pursuit of self-improvement fun and effective.”

Let’s get started. Send Ryan an email today about pricing, availability, or anything else you’re wondering

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